Cryotherapy, derived from the Greek words "cryo" (cold) and "therapy" (treatment), is a cutting-edge wellness treatment that exposes the body to extremely cold temperatures for a short period of time. This innovative therapy is designed to stimulate various health benefits, ranging from pain relief and muscle recovery to enhanced mental well-being. Sessions typically last between 2-4 minutes and involve standing in a specially designed chamber that uses liquid nitrogen or refrigerated air to create a subzero environment.
Cryotherapy offers a multitude of benefits that cater to a wide range of individuals, whether you're an athlete looking to enhance performance, someone seeking pain relief, or simply striving for overall well-being. Here’s a closer look at the advantages of this revolutionary treatment:
Graston Technique® (GT) is a form of manual therapy known as instrument-assisted soft tissue mobilization (IASTM). Developed by athlete David Graston, this technique utilizes specially designed stainless steel instruments to detect and treat scar tissue and adhesions in muscles, tendons, and fascia. These tools enable practitioners to identify and break down areas of restriction and promote healing in soft tissues.
Graston Technique involves a precise protocol that includes warming up the area, applying the instruments to glide over the skin, and following up with stretching and strengthening exercises. The practitioner uses various strokes and pressures with the tools to:
Equipod leverages app-driven software combined with advanced microcurrent treatment formulations to enhance equine recovery, manage pain, and promote peak performance through wellness. It supports physical recovery and aids healing for most types of wounds and injuries, offering an effective and non-pharmacological approach to managing both chronic and acute pain.